Amount of Isoleucine in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading there is 0.623 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading are listed below.
Water
|
51.42 g
|
51.42%
|
Energy (calorie)
|
268 kcal
|
|
Energy (joule)
|
1121 kJ
|
|
Protein
|
21.24 g
|
21.24%
|
Total lipid (fat)
|
16.55 g
|
16.55%
|
Ash
|
2.32 g
|
2.32%
|
Carbohydrate, by difference
|
8.47 g
|
8.47%
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
0.57 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
215 mg
|
0.22%
|
Potassium, K
|
258 mg
|
0.26%
|
Sodium, Na
|
607 mg
|
0.61%
|
Zinc, Zn
|
0.78 mg
|
|
Copper, Cu
|
0.4 mg
|
|
Manganese, Mn
|
0.144 mg
|
|
Selenium, Se
|
21.9 µg
|
|
Thiamin
|
0.043 mg
|
|
Riboflavin
|
0.107 mg
|
|
Niacin
|
8.139 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading